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Discovering Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are caring resources available to assist you.

  • Start by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your experiences can be comforting.
  • Consult professional assistance from a therapist or counselor. They can give tailored tools to help you cope these difficulties.

Understand that reaching out for help is a marker of strength, not weakness. You deserve to feel secure both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help concerning a child, Childhelp USA is ready. They offer assistance for families and minors experiencing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For here more support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's collaborate to create a safer and more welcoming online space.

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